My first thought when I woke up in the morning was food.
At work, I’d desperately distract myself from not giving in to having my lunch before 11 a.m. I’d stick to my meticulously planned day, eating ‘perfectly’ in front of others.
Once behind closed doors, after finishing my incredibly unsatisfying dinner, the food noise got even louder.
Before I knew it, I was eating everything I told myself not to have throughout the day. If I didn’t have anything at home, I’d eat what was available in quantities that pushed me to discomfort.
"I'll start again tomorrow," I would tell myself, knowing deep down I would repeat the cycle.
I wasted years in this cycle that I’ll sadly never get back, but it comes with a silver lining—I know EXACTLY how you feel, and I can help you break free too.
my skincare bag (which I’ll count as one), a yoga mat, and a tray of Pepsi Max
three desert island items
reality/trash TV - Kardashians, Love Island, MAFS (only the Australian version of course)
guilty pleasure
I was born deaf on my right ear
a surprising fact
ginger beer with lime, fresh mint
latest obsession
cold exposure in the morning, which genuinely saved my sanity through the newborn fog and toddler chaos
something that changed my life
The decision to work on my relationship with food was solely with the expectation of being able to eat like a ‘normal’ person. The change I’ve experienced since is something I never would’ve expected.
I had two beautiful children, got married, traveled, and built thriving businesses that have transformed the lives of hundreds of women. The all-consuming energy I spent dieting and overeating is now dedicated to things that truly matter.
I witness similar transformations in my Your Last Diet graduates all the time! They move across oceans, leave toxic relationships, and flourish in their careers. It is never just about the food.
The foundations of Your Last Diet are built on evidence-based solutions and years of lived experience from both myself and clients over my decade in the industry.
I am so confident that this will change your life that I offer a 100% satisfaction guarantee. Follow the steps and didn’t get what you expected? You'll be entitled to a full refund, no questions asked. (Psst, I am yet to issue a refund because this stuff WORKS)
For just £75 a month—about the cost of a weekly coffee habit or a few takeout meals—you can start transforming your relationship with food and reclaim control over your life.
