Blog - Emelie Vessey

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Know What to Do But Not Doing It?

Little Effort and Huge Results: 5 Simple Steps to Fast-Track Your Progress in Overcoming Binge Eating

Emelie is a Registered Nutritionist (AfN) with a Bachelor's in Psychology and a Master's in Nutrition and Behaviors. With over a decade of experience, she has guided hundreds of clients to reclaim their lives from the grip of binge eating and emotional eating.

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Do you find yourself eating before thinking, only to end up hundreds of calories down within minutes without even realising what just happened? Then this guide is for you.

5-Steps to Overcome the Urge to Overeat

Know What to Do But Not Doing It?

Something Sweet After Dinner?

Binge-Free Morning Routine

Little Effort and Huge Results: 5 Simple Steps to Fast-Track Your Progress in Overcoming Binge Eating

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