Ready to end the exhausting cycles of eating ‘healthy’ when people are watching and binge eating behind closed doors? 


Transform your relationship with food once and for all to finally experience food freedom

your last diet

HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
|
HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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HELPING YOU FIND FOOD FREEDOM
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BINGE EATING NUTRITIONIST
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You’re not alone. Many women face these challenges daily, desperately wanting to stabilise their weight and feel 'normal' around food but ending up frustrated after each failed attempt.

Do you feel powerless around your favorite foods, unable to stop once you start?

Are you stuck in a draining cycle of dieting and overeating?

helping you find food freedom

I want you to imagine a life where you:

Trust me, I understand how defeating this can be because I spent years exactly where you are now.

learn more

Eat when you’re hungry and stop when you’re full, without overthinking, guilt or anxiety.
Keep chocolate, ice cream, and crisps in the house and forget they’re even there.

Feel confident and in control of your food choices.
Find healthier ways to manage your emotions without turning to food.

Achieve your most ambitious health goals without restrictive diets.
Your Last Diet is designed to help you break free from the binge-restrict cycle so you can actually live your life.
finding food freedom

client love

what our clients are saying

With my expertise as a registered nutritionist specialising in binge eating, emotional eating, and overeating, I will guide you through an 8-step program that addresses the root causes of your struggles and teaches you sustainable habits for lifelong change.

Your Last Diet is built on proven strategies and hundreds of success stories from women just like you who have transformed their lives.

I know the frustration of repeated failures and the yearning for a balanced, peaceful relationship with food.

Hi, I'm Emelie. I'm so glad you're here!

I’m a Registered Nutritionist (AfN) with a Bachelor's in Psychology and a Master's in Nutrition and Behaviors. With over a decade of experience, I've guided hundreds of clients to reclaim their lives from the grip of binge eating and emotional eating.

But my journey to this profession wasn't just about academic achievements. For years, I battled as a secretive binge eater myself, intimately understanding the shame and frustration that comes with promising tomorrow will be different, only to face disappointment.

I've stood in supermarket aisles, hiding my cart full of 'junk' food after a perfect week of eating, fearing I’ll run into someone I know.

Holidays and special occasions were dreaded because of how uncomfortable I felt in my own skin.
I’ve let the number of the scale completely dictate my life.
Now I wake up grateful every day that I found my way out of that cycle.

I promised myself that if I could break free from this hell, I would dedicate my life to helping others do the same.

join the last diet

more about emelie

Do you find yourself eating before thinking, only to end up hundreds of calories down within minutes without even realising what just happened? Then this guide is for you.


5-Steps to Overcome the Urge to Overeat


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"Before working with Emelie, I struggled for about 8 years with a disordered relationship with food and my body"

Working with Emelie has given me the answers I’ve been searching for. She’s so knowledgeable and kind—within weeks, I felt a complete shift in my mindset. Now equipped with the tools, I’m creating a positive relationship with food and my mind. If you’re considering Your Last Diet, I say do it! Emelie helped me understand my mind, appreciate my body, and live with total freedom. She’s one of the good ones—I can’t thank her enough.

Chloe

"Before I started with Emelie I had a terrible relationship with food, exercise and myself. "

I was caught in the binge restrict cycle, feeling miserable and only exercising to make up for the day before.

Now I have a brilliant relationship with food, having a good balance between fuelling myself for performance and eating what I enjoy and is going to satisfy me.

I have also taken part in two triathlons, multiple CrossFit competitions and even did a half marathon for fun!

alice

"Working with Emelie was totally worth it, it definitely changed my life to the best."

I have been dieting since I was a teenager, but I've never achieved sustainable results. Even worse, each time I ended up gaining back the weight that I lost in addition to few more kilos. I had almost lost hope in finding a way out of this diet/body image prison.

With Emelie, I learned to dig deeper into the root cause of my overeating problem. She gave me tools to help me deal with my emotions properly instead of using food to numb them.

elissar

kind words

It is time to rewrite your story with food.

Ready to get started?

your last diet